Nursing your baby is a special bonding time that also ensures their growth and development, but it's definitely a learned skill. Here, we offer tips to ensure success as you and your baby learn the breastfeeding process together.
Sep 1st, 2022
Nursing your baby is a special bonding time that also ensures their growth and development, but it's definitely a learned skill. Here, we offer tips to ensure success as you and your baby learn the breastfeeding process together.
There are plenty of reasons to be thrilled when you’re pregnant, but you may also worry about how to do all you can to protect your baby. Learn about the risks that hepatitis B and C pose during pregnancy, and why prenatal care is vital.
The transition to menopause isn’t sudden and perimenopause, the period of time that precedes the end of your cycle, has its own set of challenging symptoms. Learn how long the transition can last, and what can ease your symptoms.
Your cervix is the part of your reproductive system that's pivotal in menstruation, ovulation, pregnancy, childbirth, and protecting your body from bacteria. Learn more about what it does, why it’s essential, and how to keep it healthy, here.
There’s so much joy in anticipating the birth of your baby, but there’s also understandable concern about how labor will go. Learn how relaxation techniques can ease labor and support an optimal birth.
Some women sail through menopause, while others experience uncomfortable physical and emotional symptoms, seemingly forever. Learn more here about what to expect from menopause — and for how long, as well as an effective treatment for symptoms.
Although women’s periods vary in length, it’s important to seek treatment if you have abnormal uterine bleeding, including excessively long periods. There are many possible causes for long periods, and your gynecologist can offer treatment and relief.
About one in five people are living with a sexually transmitted infection (STI), and many may not know it, since STIs are often symptomless. Though STIs are a major health concern for women, there’s some good news you need to be aware of.
There’s a lot to consider when you decide which contraception method is best for you. You need to consider where you are with family planning, your overall health, lifestyle, and more. Learn about the many options available to you here.
The nine months that lead up to having a baby are some of the longest — and shortest — of your life. Pregnancy is a time filled with wonder, learning, and imagining what childbirth is like. Learn what you can do to get ready for the big day here.
Your well-woman exam is no general checkup. It’s a “you-centric” appointment during which you receive important preventive care and time to speak with your doctor about health issues, your reproductive wellness, and much more.
There are few things more uncomfortable than the many symptoms that accompany menopause — from hot flashes to mood swings. Learn how bioidentical hormone replacement therapy (BHRT) can help right your hormone levels and transform your quality of life.
A midwife provides critical services to expectant mothers. She monitors your baby’s development, troubleshoots and treats any conditions you have or that may arise, and offers vital support and education. Learn more here.
Your Pap smear is a critical health screening, as it tests for cervical cancer. The screening's advent coincided with greatly reduced deaths from cervical cancer. Learn about how often you should schedule a Pap smear and why. It may surprise you.
The birth control you choose is influenced by your lifestyle, your priorities, and how soon — or if — you want to have a family. You may have also heard that birth control can offer protection against STDs. Continue reading for the important answers.
You’re thrilled to be pregnant, and you’re getting ready for the arrival of your baby. You might feel anxious about labor and delivery, but learning the stages of this process can alleviate your worries, especially of the unknown.
You’re thrilled about the upcoming birth of your baby, but there might be some signs that point to labor you weren’t aware of. Read on to learn about the stages of labor and all the amazing indications that you’re entering labor.
A well-woman exam is a gift you give yourself. You can address your health concerns with your doctor and make choices about contraception, get screened for STDs, and discuss gynecological concerns, healthy lifestyle, emotional well-being, and more.
Are you wondering what role a midwife could play during your pregnancy, birth, and beyond? The dynamic duo of your midwife and obstetrician ensure that you’re listened to and your birth is as joyful as possible, with minimal medical intervention.
Sexually transmitted diseases (STDs) can infect anyone, and while some cause obvious symptoms, others are silent. Testing is critical so that if you’re diagnosed with one, it can be treated or managed promptly. Read on to learn more.
You’ve got a plethora of choices when it comes to birth control, but there are many factors to consider when deciding which one is right for you. Learn about options here and remember, help is available as you make your decision.
The holidays are notorious for causing even the most disciplined of us to fall off the wagon with diet, exercise, and other critical self-care practices. Learn how to enjoy without overindulging this holiday season and keep feeling great!
When COVID-19 first struck, the medical community scrambled to figure out how this viral infection affects different groups of people with unique health factors, including pregnancy. Here’s what we know to date.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
It’s impossible to ignore the symptoms of a urinary tract infection (UTI): an urgent need to urinate, blood-tinged urine, and, possibly the worst part, terrible burning. Learn about UTI symptoms, treatments, causes, and preventive tips that work.